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Calming the Inner Storm - Guided Soundbath Meditation

by Matt Borghi

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Calming the Inner Storm - Guided Soundbath Meditation - This is a guided soundbath meditation - Soundbath Meditation is a breathing meditation that uses what's happening around you, sonically, either within the natural soundscape or with made sounds, as a mantra for focus.

Soundbath Meditation is a hybrid of mindfulness meditation and vipassana (insight) meditation and combined with Pauline Oliveros Deep Listenting practice.

Soundbath Meditation was created by Matt Borghi and originated at the Ambient Soundbath Podcast - More info is available here: www.ambientsoundbath.com

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released April 5, 2023

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Matt Borghi East Lansing, Michigan

Matt Borghi creates short and longform ambient drone music that has been called ‘micro-symphonies tinged with melancholic nostalgia’. Much of Matt’s music is performed in a style he calls ‘Ambient Guitar’, but he also uses synthesizers, field recordings and other sound sources to craft his musical soundscapes. ... more

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